6 Nutrient-Packed Smoothie Boosters!

Looking for a simple way to get in extra VITAMINS, MINERALS + other ESSENTIAL NUTRIENTS?!⁣


With these 6 nutritious smoothie-boosting foods, I've got you covered!



To reap the macronutrient, micronutrient + phytonutrient benefits of these whole food ingredients, simply add a serving of any of the following to your favorite smoothie blends!

1. 𝐂𝐇𝐈𝐀 𝐒𝐄𝐄𝐃𝐒⁣ Rich in soluble fiber for digestive health & regularity, protein, magnesium, and antioxidant nutrients. ⁣ ⁣ 2. 𝐂𝐎𝐋𝐋𝐀𝐆𝐄𝐍 𝐏𝐎𝐖𝐃𝐄𝐑⁣ Rich in amino acids (the building blocks of protein) for skin, hair & joint health, neurotransmitter/hormone production + more. ⁣ ⁣ 3. 𝐂𝐀𝐂𝐀𝐎 𝐏𝐎𝐖𝐃𝐄𝐑⁣ Rich in important minerals zinc, selenium & magnesium as well as antioxidants and anti-inflammatory flavonoids. ⁣ ⁣ 4. 𝐒𝐏𝐈𝐑𝐔𝐋𝐈𝐍𝐀⁣ Rich in protein, several B vitamins, minerals iron & copper, with antimicrobial, anti-inflammatory & antioxidant properties.⁣ ⁣ 5. 𝐁𝐄𝐄 𝐏𝐎𝐋𝐋𝐄𝐍⁣ Rich in nearly all vitamins including A, D, E, B & C and minerals calcium, magnesium, potassium & iron. Includes ANTI-fungal/microbial/viral properties, + acts as an antioxidant, adaptogen (stress-reducer) & local analgesic (pain-reliever). ⁣ 6. 𝐅𝐈𝐒𝐇 𝐎𝐈𝐋 (or 𝐂𝐎𝐃 𝐋𝐈𝐕𝐄𝐑 𝐎𝐈𝐋)⁣ Both are rich in omega-3 fatty acids DHA & EPA which are important for reducing inflammation and maintaining heart & brain health.⁣ If using cod liver oil, this supplement also includes vitamins A & D.


Which of these NUTRIENT-PACKED ingredients intrigues you most?!


Let me know in the comment section down below!


Disclaimer: This is not intended as medical advice. It's always recommended to consult with your primary care physician before beginning the use of any form of supplementation.

10 views0 comments

Recent Posts

See All